ABOUT THIS PACKAGE

This package contains 10 practice plans specific to training goalkeepers a variety of skills. Goalkeepers train together or in small groups, with a few field players, to improve skills like footwork, diving, range, parrying, defending crosses, and defending 1 vs. 1 situations. A practice plan provides lots of fitness and conditioning drills for Goalkeepers to improve their fitness and explosiveness at practice or at home. Coaches can use these practices to train goalkeepers by themselves before they join the team for a small-sided game or full scrimmage. Plans in this package include:

• Goalkeeper Diving Technique
• Goalkeeper Diving and Extension Technique
• Goalkeeper Footwork and Diving Range
• Goalkeeper Footwork and Parrying Shots
• Intro to Defending Crosses for Goalkeepers
• Advanced Defending Crosses for Goalkeepers
• Goalkeeper Technique for Three Goal Situations
• Intro to 1 vs. 1 Defending for Goalkeepers
• Intro to 1 vs. 1 Decision Making for Goalkeepers
• Advanced 1 vs. 1 Defending for Goalkeepers
• Training Goalkeeper Communication Skills